Men’s Health Awareness Month is celebrated throughout November to educate and spread awareness of men’s physical and mental health on a global scale. So, during November of 2021 Flare Fitness Gym held a competition which was completely sponsored by us where participants registered to take part in rowing, weightlifting and CrossFit challenges. The event was successful and there was a great turnout of people. We also placed a barbell made entirely of flowers outside the gym for people to take photos and pose with to further spread the message.